ENERGY BOOSTING FOODS FOR BREAKFAST

•          We must have taken  the well-balanced, nutritious breakfast.
•          It  can give energy
•          It prevents us from eating too much during the rest of the day.
•     The following foods are the best energy boosting food

FLAX SEEDS AND FLAX MEAL

COCONUT

BOILED EGG

NUTS AND NUT BUTTERS

GREEK YOGURT

    

         BERRIES

for more information please do visit this health website https://femelife.com/