HEALTH BENEFITS OF RADISH

 ·      Vitamin A

 ·      Vitamin E

 ·      Vitamin C

 ·      Vitamin B 6

 ·      Vitamin K

 ·      It has on antioxidants

 ·      High in fiber

 ·      Rich source in Potassium

 ·      Rich source in Phosphorus

 ·      Rich source in Zinc

 ·      Rich source in Copper

 ·      Rich source in Iron

 ·      Rich source in  Magnesium 

 ·      Rich source in Calcium

 ·      It maintain our body in good routine condition

 ·      It is the best diet for athlete’s

 ·      It is helpful for renal diet

 ·      It is good for skin glow

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